Many people do not associate their diet with this ugly condition but if your food choice leans towards the fast food variety of pizza, burgers and fries you will more than likely end up with constipation.
Spicy hot foods can really make your external piles flare up. There is a saying " Hot & spicy food burns twice, 1st when you eat it and the the 2nd time when you go to the bath room the next day ". Since external piles are located in the anus, anything that causes discomfort to the anus, will also effect your external piles. So if you are suffering from external hemorrhoids, you might do your self the favor & avoid spicy hot food for some time.
It has always been said the prevention is better than cure. This rule or slogan also applies for piles remedies. Piles can be prevented and this is a better approach than curing it. Curing piles is a waste of energy and money. To treat piles, it is generally advised to blot the anal area with wet tissue paper. Be careful not to rub it because you will only aggravate the hemorrhoid.
There are a number of small things you can do to see a positive change Diet in piles the pain and burning of your hemorrhoids. Stop using dry toilet paper and switch to moistened wipes to clean and soothe. Definitely be certain not to use toilet paper that is scented or dyed - the chemicals will act as an irritant to you.
Sitting in warm water for about 20 minutes will help with the pain of piles. It's also a great way to make sure that area is kept clean. The relaxation will help as well!
It is important to completely chew food until it is broken down to small bits. This makes it easier for your body to digest it more quickly and easily. This will in turn prevent and ease piles. You should also take your time while eating; doing it in a hurry will in turn mean that you are swallowing big chunks of foods and downing it hurriedly. This is not healthy for your digestive track. Proper table more info etiquette as this is the beginning of piles treatment.
Take frequent shallow baths to soak the affected area. This will help cleaning the area to prevent infection also with soothe the symptoms. For extra relief try adding a few drops of witch hazel to the water this is a natural astringent and will help with the healing process.